Bruxism is the involuntary clenching or grinding of the teeth. It can occur during the day or during sleep. When it happens during sleep, people are often unaware of it; it is usually noticed by family members or a dentist.
Possible Symptoms
- Pain and fatigue in the jaw, face, or temples in the morning
- Worn, flattened, or slightly chipped teeth
- Tooth sensitivity
- Clicking in the jaw joint or limited mouth opening
- Headaches
Causes
Stress and anxiety, sleep disturbances, certain medications, caffeine and alcohol consumption, and bite problems are among the factors associated with bruxism. In many cases, several factors play a role together.
Effects on the Teeth
Long-term bruxism can lead to tooth wear, fractured fillings and crowns, and jaw joint problems. Restorative treatments may be needed for worn teeth.
What Is a Night Guard?
A night guard is a protective appliance made from impressions of your mouth and worn during sleep. It aims to reduce contact and wear between the teeth. Custom guards made by a dentist from impressions are preferred over ready-made ones.
Other Recommendations
- Stress management and regular sleep
- Reducing caffeine and alcohol in the evening
- Noticing during the day the relaxed jaw position in which the teeth do not touch
- Regular dental check-ups
If you have symptoms, an examination can assess tooth wear and your jaw joint.
Frequently Asked Questions
How long should a night guard be worn?
How long it is used depends on whether the bruxism continues. Your dentist will assess the condition of the guard at regular check-ups.
Can children grind their teeth?
Yes, it can occur in children and often decreases with growth. Even so, follow-up by a dentist is recommended.
Does bruxism go away completely?
It depends on the cause. The goal is usually to protect the teeth and manage the symptoms.
Consultation and Appointments
You can speak with our dentists for a personal assessment and treatment plan. ViraDenta is located at Atakent Mah. Reşit Paşa Cd. No: 10/C, Ümraniye/İstanbul, and is open on weekdays and Saturdays from 9:00 AM to 9:00 PM.
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This article is for general information only and does not replace diagnosis or treatment. Please consult your dentist for an assessment specific to your oral and dental health.